<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：2岁以上</div><div class="menu" id="cookname">端午鲜肉粽 | 2岁以上</div><div class="menu" id="cookstory">粽叶的清香，和糯米的甘甜是儿时记忆中端午节的味道。都说，味觉是记忆中最无法忘却的组成部分，所以今天就让我们一起给宝宝们制作他们儿时的记忆吧！</div><div class="menu" id="tips">"贴士："* 粽子要充分加热，煮热变软后才能吃。
* 粽子一次不宜吃太多，吃后不能立刻喝冷水，粽子是糯米做的性热，遇冷凝结容易不消化，腹胀。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/1/400_417085eec81b355a9a39338fe1d9ebf1.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">糯米</div><div class="majornote">适量</div></div><div><div class="majorTitle">粽叶</div><div class="majornote">适量</div></div><div><div class="majorTitle">梅花肉（五花肉）</div><div class="majornote">500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/b/140_2a01f67d5b530664eacdf4738d1d1f0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/b/2a01f67d5b530664eacdf4738d1d1f0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">找一个大锅，倒入温水，将干粽叶浸泡过夜。糯米也浸泡过夜。然后第二天用牙刷清洗粽叶，冲洗干净。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/140_d68da62406e8abc3a59bbc4820165f36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/6/d68da62406e8abc3a59bbc4820165f36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后把粽叶尾部的梗部剪掉。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/140_203f8fc047a089132a263d31336c7be2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/2/203f8fc047a089132a263d31336c7be2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪里脊切小块肉丁，加入料酒、酱油、盐、葱、姜搅拌均匀，腌制一会。
PS：也可以用五花肉哈，我们家喜欢吃偏瘦的，所以就用的梅花肉。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/140_2aaae126745b38b0b7ba55efb2996395.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/5/2aaae126745b38b0b7ba55efb2996395.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">除了鲜肉馅，我还准备了其他两种馅料。就是蜜枣和腊肠啦！泥萌也可以根据自己的口味准备一些其他的馅料哦！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/140_ccea61683134437c0be2e422ec2069a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/9/ccea61683134437c0be2e422ec2069a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米洗净沥干，加2g盐、5g糖和两汤勺老抽、一汤勺生抽拌匀腌制2小时备用。 
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/140_1da8294ad42582df0558260083ef9f1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/1da8294ad42582df0558260083ef9f1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取2张浸泡好的粽叶，将其粗糙面相对叠在一起，折出一个三角。
PS：如果粽叶比较长用一张也是可以的。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/b5300a34be4fb96c53f6f567255cddcd.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/d/b5300a34be4fb96c53f6f567255cddcd.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入糯米至三角的一半，咱们包的粽子稍微mini一些，不要放太多米哦！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/41d075ec161e4daeecf4945de257bc84.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/4/41d075ec161e4daeecf4945de257bc84.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的铺入1-2块猪肉。 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/de9f1771440a93e51dc7f6e849571b3c.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/c/de9f1771440a93e51dc7f6e849571b3c.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">
然后再加入糯米填满。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/1d8b996e9eb7ccd527b051f9906e78ef.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/f/1d8b996e9eb7ccd527b051f9906e78ef.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将粽叶翻折下来，封口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/a4f093b1f48d79f51b0965ab72163583.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/3/a4f093b1f48d79f51b0965ab72163583.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包法如图，将两边捏紧后，将多出的粽叶折过来。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/67901c541e47d46285b3a2eb63f97a06.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/6/67901c541e47d46285b3a2eb63f97a06.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后用棕绳捆好，也可以用棉线，系牢。但要记得，粽叶不宜包得太紧，也不能过松，以手轻握有松动感为佳，如果不熟练怕漏米，也可以再在最外面包裹多一层粽叶，再用线捆好。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/474df203084324bb9d55835e4b637a62.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/2/474df203084324bb9d55835e4b637a62.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将包好的粽子放上蒸锅，冷水上锅，加入水尽量没过粽子。水一定要够，以免煮糊锅。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/140_c7fbe84e52f0158544d6bbc3402313e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/c7fbe84e52f0158544d6bbc3402313e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上蒸帘，表面可以压个重物，可以防止粽子煮的时候露米。我的重物用的盘子呈水。盖上锅盖，大火煮开转中小火煮3小时，关火即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/140_0310f4a2d02cbe557f08913b10a72d83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/0310f4a2d02cbe557f08913b10a72d83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮好的粽子可以放入冷水中浸泡，这样会口感更紧实。做好的粽子可以冷冻保存1个月，吃的时候拿出来用水煮12分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/140_cf184a0c4da6a5b3d942167fdda4e479.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/9/cf184a0c4da6a5b3d942167fdda4e479.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">消暑冬瓜茶 | 1岁以上</div><div class="menu" id="cookstory">冬瓜茶是非常适合夏日的饮品了！因为它还有利尿、去水肿的功效。占个宝宝的便宜，一起喝上一杯，妈妈还能得个养颜瘦身的好处呢！真是一举两得呀！</div><div class="menu" id="tips">"贴士："* 冬瓜茶的浓缩汁，一般放入冰箱冷藏可以保存五天。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/0/400_6a8e15bfef6db85314d57a7d8f2c77c0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">冬瓜</div><div class="majornote">500g</div></div><div><div class="majorTitle">红糖</div><div class="majornote">75g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">25g</div></div><div><div class="majorTitle">水</div><div class="majornote">100ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/140_ea6f2dd90acdb6fdf721c34e0fdc73c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/4/ea6f2dd90acdb6fdf721c34e0fdc73c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜洗净，今天只做这道饮品，我们不去冬瓜皮。所以也可以用盐，在冬瓜皮表面搓一搓再冲洗，去掉一些脏东西。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0d1d36e45c61006757092b2209002f82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/0d1d36e45c61006757092b2209002f82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净后的冬瓜去籽，切片。冬瓜切片时可以切薄一点，这样熬煮的时候瓜肉更容易融化。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1ba8c71e11366088bb23652dc96b17ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1ba8c71e11366088bb23652dc96b17ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的冬瓜片放入大碗中，撒上红糖。搅拌均匀。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/140_1e675866b802d1f3bf50b1a6d6f09710.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/0/1e675866b802d1f3bf50b1a6d6f09710.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包上保鲜膜，腌制1小时，让它自然出汁。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/140_00c5664af8928d98511e26cbb2dc3675.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/5/00c5664af8928d98511e26cbb2dc3675.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腌制的时候可以放在冰箱里冷藏腌制，天气太热，室温的话容易让食物变坏。这就是出汁以后的样子啦！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/140_7475058e3e7e16558c63e6574c0cc72d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/d/7475058e3e7e16558c63e6574c0cc72d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将冬瓜连同汁一起倒入锅中，加水没过食材。冬瓜煮的时候会出汁，无需加很多水。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c68b27ae704d762910e2fb8bc957f486.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/c68b27ae704d762910e2fb8bc957f486.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冰糖，开火。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/140_18c8102006c69ccffb3db095fbbc27fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/c/18c8102006c69ccffb3db095fbbc27fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火煮开后，小火熬煮大概1小时。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/140_7ca8260d8fa99a835cdbff296301dda5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/5/7ca8260d8fa99a835cdbff296301dda5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">瓜肉在煮的过程中会融化，要时不时搅拌下，避免糊锅。小心别熬干了，最终熬制还有一些汤汁。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/140_dc3a6ec2d44b882408ea231d29a33d4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/e/dc3a6ec2d44b882408ea231d29a33d4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出煮好的汤汁，最好是过筛的方式倒出。用铲子按压滤出浓缩原汁。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/140_65b43cd4f913f9235470631d29e1029c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/65b43cd4f913f9235470631d29e1029c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这就是最终得到的冬瓜茶浓缩汁啦！做好后可以放入消毒过的密封罐里，放冰箱冷藏保存。没有添加任何防腐剂，所以一次不要做太多，也不要放太久哟！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/d/140_da426a313b2715313c842d78ea09127d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/d/da426a313b2715313c842d78ea09127d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喝的时候根据个人喜欢的甜度加水混合就可以啦~
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1b925b29713928521314ace6ca1d6d6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1b925b29713928521314ace6ca1d6d6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炎热的天气里，喝上一杯清爽的冬瓜茶，烦恼和闷热都一扫而光啦！
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/140_fc9358b09cc8b8ee0fb62c498b15af4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/c/fc9358b09cc8b8ee0fb62c498b15af4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">一岁以上宝宝烘蛋糕</div><div class="menu" id="cookstory">小柚子每天都要午睡，睡醒后就要坐自己小桌子前等吃的偶尔苹果梨子，偶尔香蕉葡萄，今天准备了点心，烘蛋糕，做了三人量，小号的无糖给小柚子，大号的有糖给我和柚子爸爸(=^▽^=)，如果只需小朋友吃就酌情减份量哦</div><div class="menu" id="tips">"贴士："1.全程文火，不可大火中火以免糊掉
2.大人吃的可以在锅底刷黄油，口感更香
3.宝宝吃的要注意不要焖太长时间，避免略糊口感不好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/b/7/400_9bbd7b8d7403c68f269b834d29f22527.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">低筋面粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">牛奶或者奶粉</div><div class="majornote">60ml</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">40g</div></div><div><div class="majorTitle">柠檬汁</div><div class="majornote">2滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.蛋黄蛋清分离，分别用无水无油的碗装好
2.将面粉筛入蛋黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_16a66afad93f54709092705940d3ef4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/800_16a66afad93f54709092705940d3ef4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入牛奶，将蛋黄面粉牛奶混合拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/140_084e6cd923023d65a080bc181669fb7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/e/800_084e6cd923023d65a080bc181669fb7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大概拌成这样备用
尽量不要有颗粒，过程中如果觉得干可以适量加一点点牛奶，不要一次性加很多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a85bc2081c1df4819a8e90608442d91.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a85bc2081c1df4819a8e90608442d91.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打发蛋清，分两次加白砂糖
打成泡沫型时加第一次</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/140_36c6ee9001fa0f3b28ed4a8d23255729.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/9/800_36c6ee9001fa0f3b28ed4a8d23255729.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打到如图比较绵密的泡沫型时，加第二次糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/140_c3ce92bcef6e3f2618c3bbf1d7f4e7da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/a/800_c3ce92bcef6e3f2618c3bbf1d7f4e7da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打到提起打蛋头时蛋白有小尖角</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_50d6a562d9d4a74f64af44d9e0494ff4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_50d6a562d9d4a74f64af44d9e0494ff4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成如图上倒扣时蛋白不会滴落，这样就是理想状态</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/140_35c027837990781f9746b8be179d2ced.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/800_35c027837990781f9746b8be179d2ced.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋黄糊与打发好的蛋白混合，翻拌的手法
分两份，一份宝宝吃，另一份可按大人喜好的甜度加砂糖或者豆沙等</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/140_7084d547ed27b5d7ed8f35ae06976149.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/9/800_7084d547ed27b5d7ed8f35ae06976149.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌成这样，平底不粘锅小火预热</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/140_472a59f99eb8666d135f3388b1235205.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/5/800_472a59f99eb8666d135f3388b1235205.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按自己想要的大小倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/140_a92ebdf54aa1f410bca9cee886bf067b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/b/800_a92ebdf54aa1f410bca9cee886bf067b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒好后，撒入几滴清水在锅中空余处，然后盖上盖子焖一分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/140_bb4e0f4d535d220f070d2cc257661d53.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/3/800_bb4e0f4d535d220f070d2cc257661d53.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖一分钟后打开盖，用硅胶铲勺翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/140_17c06c53904c209d5e9eb9d4cdf58724.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/800_17c06c53904c209d5e9eb9d4cdf58724.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面后如果颜色只是微微变了一下，重复撒几滴清水，盖盖子焖一分钟，两面变色就是好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_8191edd98012d5e620a69392ed030c67.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/800_8191edd98012d5e620a69392ed030c67.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烘蛋糕就做好啦，掰开看看里面，就跟外面卖的蛋糕一样软呀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/140_212574b55a232d6e2ad3922089c24fc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/800_212574b55a232d6e2ad3922089c24fc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之培根面疙瘩【2岁以上，2人份】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/7/400_1b5ece95e2b7045a975fbb141e215e67.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">低粉</div><div class="majornote"></div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">小土豆【切小块】</div><div class="majornote">1个</div></div><div><div class="majorTitle">玉米【切粒】</div><div class="majornote">20g</div></div><div><div class="majorTitle">胡萝卜【切小丁】</div><div class="majornote">20g</div></div><div><div class="majorTitle">培根【切条】</div><div class="majornote">1条</div></div><div><div class="majorTitle">日式豆腐【切6块】</div><div class="majornote">1条</div></div><div><div class="majorTitle">高汤</div><div class="majornote">2汤勺</div></div><div><div class="majorTitle">猪油</div><div class="majornote"></div></div><div><div class="majorTitle">盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆放入盘加水刚好没过就行，放入微波炉高火叮7分钟取出沥水压成泥，放入面粉、打入鸡蛋、加入1茶匙猪油、一点点盐混合，揉成稍微软点但不沾手的面团，用盆子扣住醒半小时以上</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团醒好后搓成长条，大概手指粗细，切成小疙瘩，取一小疙瘩用大拇指按在菜篮子上一搓，造型出来了，依次做好所有的小疙瘩，滚水入锅煮至浮起再加一次清水再次煮滚即可沥水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/140_5b3606f9c2b8ecbaf35cedbe22578cd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/6/5b3606f9c2b8ecbaf35cedbe22578cd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅加入一点油转中火放入日式豆腐煎两面金黄盛出备用，再补点油倒入蔬菜培根翻炒出香味，接着倒入日式豆腐、小疙瘩翻炒几下调入一点点盐炒匀，最后倒入高汤翻炒30秒出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/140_032e5209443bdabe34abdf4feabdb04c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/c/032e5209443bdabe34abdf4feabdb04c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之酿豆腐【3岁以上，2人份】</div><div class="menu" id="cookstory">儿子点的菜谱，为了省事一大块就这么做出来了</div><div class="menu" id="tips">"贴士："小朋友不宜多食，这么一大块只能吃¼哦，也可以换种做法:上锅蒸</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/e/400_699436a5bfc98a0894865f82842b399e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">豆腐（用勺子掏去中间部分）</div><div class="majornote">1块</div></div><div><div class="majorTitle">瘦肉碎</div><div class="majornote">80g</div></div><div><div class="majorTitle">小花菇（泡发切碎）</div><div class="majornote">2朵</div></div><div><div class="majorTitle">生菜/西兰花（切碎）</div><div class="majornote">3片/1朵</div></div><div><div class="majorTitle">胡萝卜（切碎，入油锅炒香备用）</div><div class="majornote">1小块</div></div><div><div class="majorTitle">盐、淀粉、胡椒粉、酱香酱油</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取一碗放入少许盐、1点胡椒粉、2茶匙生粉、2茶匙酱油、八分碗水搅拌备用，肉碎拌入花菇、生菜、一点盐、一茶匙酱油、少许胡椒粉搅拌成馅，填入豆腐中，热锅刷一层油，把豆腐带馅一面朝下，小火煎成金黄色，翻面，继续煎成金黄色，倒入料汁盖上盖，晃动锅子，让豆腐煨入味，待汤汁收浓关火</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南瓜全麦馒头（3岁以上儿童）</div><div class="menu" id="cookstory">2020年初的疫情催生了一大批厨师，好久没做面食的我拿起了锅铲准备大干一场，满足下家人们的胃。这款是做给三岁的宝宝吃的。</div><div class="menu" id="tips">"贴士："因为南瓜本来自带甜味，不放糖更健康更适合小朋友。因为有全麦粉所以每次不建议吃太多。
小朋友吃之前请确定对以上食材都不过敏哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/8/e/400_68b127acc89b6e959bc20801b1c7cbce.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">全麦面包粉</div><div class="majornote">110克</div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">煮熟的南瓜泥</div><div class="majornote">160克</div></div><div><div class="majorTitle">酵母</div><div class="majornote">3克</div></div><div><div class="majorTitle">温水</div><div class="majornote">40克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">南瓜切小块，放到蒸锅里蒸熟，蒸熟后倒出蒸出来的水，南瓜称160G，然后用勺子压成泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/140_1be77348a9dc3963260ca46046fb3eea.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/a/1be77348a9dc3963260ca46046fb3eea.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在等待南瓜泥变成温的时候（太热会影响酵母发酵），把其他材料准备好倒入面包机（我用的是柏翠PE9600WT），酵母粉挖个小洞埋起来。然后把温的南瓜泥倒进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/140_508126c79059fba2cde359d93562f071.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/1/508126c79059fba2cde359d93562f071.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选17生面团，一个半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/2/140_62cd7268b16176f53e5346c8225dfd62.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/2/62cd7268b16176f53e5346c8225dfd62.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来会又些粘手，可在案板上晒些干面粉揉下，给面团排气后分成10份小剂子，用保鲜膜静置10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e97eee3d63f8b3b805782db99885b0ce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/e97eee3d63f8b3b805782db99885b0ce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待大些后然后给馒头整形，把光滑的朝上，有褶皱的收在下面，用手揉圆或者放案板上滚圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/140_3a062af07b7ae8877c0b2f92f44c7311.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/1/3a062af07b7ae8877c0b2f92f44c7311.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因现在是春天，温度在15度左右。所以先放水在蒸锅里开最小火烧一分钟关火（锅里除了水，里面什么都不放）。期间把蒸架上刷一层油放上滚圆的面团，蒸架放在上面盖上锅盖最后发酵20分钟，面团发到不到2倍大点，这个时候蒸锅里的水基本水冷的了。</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸15分钟，开始中大火，7分钟后转中小火。关火后等5分钟后才能开盖，不然会回缩哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/140_064f9cc2f8a1f1d9c2d29cee9cf9c0bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/d/064f9cc2f8a1f1d9c2d29cee9cf9c0bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之肠粉【3岁以上】</div><div class="menu" id="cookstory">儿子最近喜欢吃肠粉，外卖始终不如自己做的吃着放心</div><div class="menu" id="tips">"贴士："可以随意搭配自己喜欢的菜色，蒸好一定要开盖不要闷着，不然就跟我那盘西兰花一样都黄了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/d/400_2a33b5ff73104ac52a9f2a6c1ccc3b7d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">水晶皮或粿条皮</div><div class="majornote">半张</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">一小把</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">几朵</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">三分之一</div></div><div><div class="majorTitle">日式豆腐</div><div class="majornote">1条</div></div><div><div class="majorTitle">五花肉</div><div class="majornote">5-6片</div></div><div><div class="majorTitle">白芝麻</div><div class="majornote">少许</div></div><div><div class="majorTitle">清水</div><div class="majornote">八分碗</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1点</div></div><div><div class="majorTitle">生抽</div><div class="majornote">酌量</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西兰花摘小朵、金针菇去尾部用淡盐水泡洗沥干备用，胡萝卜洗净切丁，五花肉切条，日式豆腐切厚块，水晶皮卷成筒切段</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅放点猪油或花生油烧热倒入肉条、豆腐块煸香，豆腐两面都要煸成金黄色后关火，取一盘先摆上水晶皮再把所有配菜都摆好撒上白芝麻上锅蒸15分钟关火开盖，然后就着刚才煸肉的油锅开大火倒入清水烧开调入蚝油、生抽、胡椒粉稍微滚下调入盐、点入香油直接浇到蒸好的菜上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f3056b2cee06978e3aadb8e4fddf5a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/3f3056b2cee06978e3aadb8e4fddf5a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金鱼蒸饺（一岁以上）</div><div class="menu" id="cookstory">做个宝宝的辅食</div><div class="menu" id="tips">"贴士："蒸二十分钟左右就熟了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/a/400_8a44d0ce2ca74a32ea0f4ba190897a6a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">猪肉</div><div class="majornote">200g</div></div><div><div class="majorTitle">白菜</div><div class="majornote">50g</div></div><div><div class="majorTitle">木耳</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">少许</div></div><div><div class="majorTitle">蔬菜面团</div><div class="majornote">200g</div></div><div><div class="majorTitle">玉米粒  胡萝卜粒</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用蔬菜汁过年，宝宝更有食欲</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/140_8b507224d64e8169684b743fe8a42478.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/8b507224d64e8169684b743fe8a42478.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馅料调均匀，宝宝吃不要过咸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/140_4a24d09afa16346500ce7e7f2ae4184e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/e/4a24d09afa16346500ce7e7f2ae4184e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀圆放馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/140_7fa5600493eda69df9827734643b3a21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/1/7fa5600493eda69df9827734643b3a21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间捏一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/140_7f1a841baac6c2ace6a76ef68959e3e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/6/7f1a841baac6c2ace6a76ef68959e3e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做出金鱼头部的形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_929a645f2ea96d768f9b7620455a2804.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/929a645f2ea96d768f9b7620455a2804.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入玉米粒做眼睛</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e418db3c874187446f6c92d7e04c91fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/e418db3c874187446f6c92d7e04c91fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">梳子做出鱼尾巴</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2e5216e6d1076b56d7834729e347cae4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/2e5216e6d1076b56d7834729e347cae4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两边切一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/140_bca410aac096c4ba0fa3e09c9fa0b7d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/0/bca410aac096c4ba0fa3e09c9fa0b7d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金鱼造型完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/140_942dfe8de14077d52ca5f2424582983f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/942dfe8de14077d52ca5f2424582983f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盘子装饰一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/140_6e2896b7c250e27f3f282fcf7a68bc80.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/0/6e2896b7c250e27f3f282fcf7a68bc80.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味营养</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/140_52604991573fef55c7605d9bef297706.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/6/52604991573fef55c7605d9bef297706.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝辅食奶黄包(1岁以上宝宝)</div><div class="menu" id="cookstory">11个月开始宝宝就可以吃了，但是不到一岁宝宝不要放糖。一岁以后可以少放点。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/9/400_d6a87360364e3485380b88a043bac4f9.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋两个</div><div class="majornote"></div></div><div><div class="majorTitle">白糖适量</div><div class="majornote"></div></div><div><div class="majorTitle">面粉适量</div><div class="majornote"></div></div><div><div class="majorTitle">奶粉100</div><div class="majornote"></div></div><div><div class="majorTitle">油适量</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取面粉放适量的安琪和水活面。面稍微软点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b40fcdd0692b4082bfbc51e583d01271.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/b40fcdd0692b4082bfbc51e583d01271.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个鸡蛋，放一点白糖打好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/140_66904850b7e8281711ef7625edc91f72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/2/66904850b7e8281711ef7625edc91f72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一百的奶粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/140_388e46b11e4199251145e3d41281d460.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/0/388e46b11e4199251145e3d41281d460.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入打好的鸡蛋里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/140_7b01273595228346d5b7e85228bd02a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/6/7b01273595228346d5b7e85228bd02a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入50克面粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3cbeb48e9e03c4f90727395dc9b0e2f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/3cbeb48e9e03c4f90727395dc9b0e2f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过滤一下，使奶黄更细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e79ba48bfa0e40c7445ce2e4f1c9c88a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/e79ba48bfa0e40c7445ce2e4f1c9c88a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">过滤后放少许油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/140_08a97d625cfd7c2989506fc76925a816.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/6/08a97d625cfd7c2989506fc76925a816.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀。准备一个大人放入适量的水放煤气灶上烧开。装奶黄陷的小盆放里，不停的搅拌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/140_1f2767117e74f5b8d0b912f9849475bd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/d/1f2767117e74f5b8d0b912f9849475bd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌好的奶黄陷就这样，不要太干。整出来没有水分不好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/140_0b11de71ffd5b9255ba091fc91b02c78.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/8/0b11de71ffd5b9255ba091fc91b02c78.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个时候面也发好了。夏天大概40分钟，冬天会更久。有蜂窝状就是发好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3e94631b06cdbe0c7137e8245709b2b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/c3e94631b06cdbe0c7137e8245709b2b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉好面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_3796523e83dd6dabe07efde34ea931cc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/3796523e83dd6dabe07efde34ea931cc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成长条，切成这样小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/140_7c72bfbde85e82c4b56f1313ec6681a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/8/7c72bfbde85e82c4b56f1313ec6681a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">赶成圆形，不要太薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/140_c78082d63427a553b7e77fbdbea3abb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/9/c78082d63427a553b7e77fbdbea3abb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">奶黄陷放里，像包包子一样的包法</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/140_36856bca641bcb59eb8b3c9dc89a4c50.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/0/36856bca641bcb59eb8b3c9dc89a4c50.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒过来揉圆就好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/140_921f33f822bdabb370f2374286c16c37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/7/921f33f822bdabb370f2374286c16c37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底抹油，放蒸锅大火开锅改小火15分钟，焖三分钟再开就好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/140_e08934735805bd176ec220a325adee6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/f/e08934735805bd176ec220a325adee6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的奶黄包。是不是特别棒，宝宝自己拿着就可以吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bc03e35864665d5d164ca06bb775c53f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bc03e35864665d5d164ca06bb775c53f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">山药饼-1岁以上宝宝食用</div><div class="menu" id="cookstory">山药健脾养胃，大人小孩子都可以吃！</div><div class="menu" id="tips">"贴士："宝宝吃，可以少放一些糖。鸡蛋也可以放一个，面粉添加的时候要适量，中间不加一滴水。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/d/4/400_2d04764c4e4c80a1196856f1c6f12f84.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">铁棍山药</div><div class="majornote">2-3根</div></div><div><div class="majorTitle">细砂糖</div><div class="majornote">15g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">5g</div></div><div><div class="majorTitle">面粉</div><div class="majornote">200克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">山药去皮，上锅蒸熟20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/140_593f9c29619d2d945fb1952b69ffb00a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/a/593f9c29619d2d945fb1952b69ffb00a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">山药捣碎，加入白糖、鸡蛋、酵母拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cf3e8e5907f26a5c8352ff1075881da4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/cf3e8e5907f26a5c8352ff1075881da4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉，柔光滑，干适当厚度，用磨具做成一个个小圆形状。我在里面加了点葡萄干，甜甜的也好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/140_93dc2b2e9baa329a027fc89967a94e61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/1/93dc2b2e9baa329a027fc89967a94e61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后盖上保鲜膜，第二次发酵，发酵至两倍大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/140_2d08df49f0948343587a69387743f466.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/6/2d08df49f0948343587a69387743f466.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放点油，煎成两面金黄，宝宝可爱吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/140_2911c282bebecbaf914b023cca8ba77c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/c/2911c282bebecbaf914b023cca8ba77c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，宝宝非常爱吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/140_111a05c2a48636111aa783044e0867f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/2/111a05c2a48636111aa783044e0867f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">1岁以上宝宝肉松（低盐）</div><div class="menu" id="cookstory">为了给孩子健康饮食的妈妈，让宝宝爱上营养的牛肉</div><div class="menu" id="tips">"贴士："把握控火候和时间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/c/400_466c6231223eb07db3fb072c5545c66c.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1指甲盖的量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">3分之1个</div></div><div><div class="majorTitle">五香</div><div class="majornote">4～6瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜不带痉的牛肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/140_90797ba622c98d89ea8042055a16eb81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/1/90797ba622c98d89ea8042055a16eb81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">纵向切断成块，沸水去血，然后清水洗。（因为是有一起做牛肉条）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e5e1a3254a725273dc9f134318ca7b77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/e5e1a3254a725273dc9f134318ca7b77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/140_0b10134befa0bc9b7a2cfc6a08875703.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/3/0b10134befa0bc9b7a2cfc6a08875703.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入清水，盖过肉和材料，因为忘记拍了，这个要注意，盖过食材！然后高压锅，上大气后25分钟（嫩牛肉25分钟足够熟烂）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/140_fbdf86fb897f8129d05135809e38418e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/e/fbdf86fb897f8129d05135809e38418e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出牛肉，放不粘锅翻炒一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7d0fd46961adc8496adf30a7cca39e02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/7d0fd46961adc8496adf30a7cca39e02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装入保鲜袋，碾压成小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a09ced354568253d0dd102bdd4a742ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/a09ced354568253d0dd102bdd4a742ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中.中小火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/140_444e245dfc8eb9467869de094a0abb00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/0/444e245dfc8eb9467869de094a0abb00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分装入保鲜袋（因为量多），手指捏，碾压，再放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/140_ee97d4be64fed0b7714750ae1e032574.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/4/ee97d4be64fed0b7714750ae1e032574.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">右下角是没有捏细的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/140_ac2fde3332fa51b5f621c3dd08fdb8ca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/a/ac2fde3332fa51b5f621c3dd08fdb8ca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捏一次后炒一下成这样，然后再捏</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/3/140_f9feb61c064cd0507f341ce2ad1230e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/3/f9feb61c064cd0507f341ce2ad1230e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样捏方便些</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a4b0f2df7fddcab834a19e1a4ceb022c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/a4b0f2df7fddcab834a19e1a4ceb022c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料理机打碎，因为是小朋友吃的，不宜拉丝太长，不好消化</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_05be1352f0e1e40f725c95169a87e80b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/05be1352f0e1e40f725c95169a87e80b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成，凉一下装盒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/140_07594ddfe801b3defc89055f7f7032db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/b/07594ddfe801b3defc89055f7f7032db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">适合3岁以上宝宝吃的健康果冻</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/4/a/400_64f79adb036ea2cba437434d9bb43a6a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">调味白凉粉（魔芋粉，卡拉胶，食用水蜜桃香精）</div><div class="majornote">50g</div></div><div><div class="majorTitle">新鲜果粒</div><div class="majornote">适量</div></div><div><div class="majorTitle">以下可搭配食用</div><div class="majornote"></div></div><div><div class="majorTitle">桂花糖浆</div><div class="majornote"></div></div><div><div class="majorTitle">焦糖或红糖浆</div><div class="majornote"></div></div><div><div class="majorTitle">酸奶</div><div class="majornote"></div></div><div><div class="majorTitle">气泡水</div><div class="majornote"></div></div><div><div class="majorTitle">食材请自行取舍</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.铁碗中倒入沸水（注意安全缓慢倒入），或将盛有水的铁碗放在电磁炉上煮沸。

2.调味白凉粉边慢慢倒入边搅拌均匀。

3.静置冷却，冻结前缓慢放入果粒等，然后放进冰箱冷藏室的最下层。


完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/140_842bdcfd112535d44a25f74b75bc7134.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/4/842bdcfd112535d44a25f74b75bc7134.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之金针菇培根卷【2岁以上】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/6/400_6ef6ef2d38ccfa1523d55adf065a8726.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">培根</div><div class="majornote">3条</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">50g</div></div><div><div class="majorTitle">熟白芝麻</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">金针菇去根部用淡盐水浸泡再洗净沥水，培根一切三，平底锅热锅后转小火，刷上薄薄的油，把金针菇放到锅的一边，培根也一起入锅放到另一边，金针菇煸熟先出锅，培根煸至两面金黄色后关火</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">双手带上一次性手套，取一片培根抓一小撮金针菇卷成卷，依次做好所有，摆盘，撒上白芝麻即可</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之春天气息包菜卷【2岁以上】</div><div class="menu" id="cookstory">要提高宝宝的免疫力，菜、肉相互搭配是非常重要的。可能大家还不知道，包菜的维生素总含量比番茄还要多出三倍！包菜富含维生素B，维生素C及膳食纤维；莲藕富含铁、钙等矿物质元素，独有的清香味道可增进孩子的食欲，促进消化。这道菜谱特别适合不爱吃肉的宝宝</div><div class="menu" id="tips">"贴士："为了小宝宝方便食用可以把菜卷再一切二</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/f/400_d1372d8521276632889caa3cf08a870f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">包菜叶</div><div class="majornote">3片</div></div><div><div class="majorTitle">猪前腿肉末</div><div class="majornote">80g</div></div><div><div class="majorTitle">脆莲藕【切碎】</div><div class="majornote">30g</div></div><div><div class="majorTitle">胡萝卜【切小丁】</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">¼茶匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">½茶匙</div></div><div><div class="majorTitle">生粉</div><div class="majornote">½茶匙</div></div><div><div class="majorTitle">勾芡:油½生抽½</div><div class="majornote">茶匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">肉末调入盐、生粉、料酒抓匀腌制一会，把肉末、胡萝卜、莲藕混合抓匀做成肉馅，包菜叶入滚水烫软取出过一次冷水，把包菜叶中间硬帮子切去不要，这样一片叶子成两片，再切下边成长方形，抓一小把肉馅放在叶子一边卷起摆盘，水开入锅大火蒸8分钟左右出锅撒上少许白胡椒粉，取一小碗勾芡盖上小碟子入微波炉高火1分钟后直接淋到包菜卷上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_163fcd74ca7f7ba3fe5e0833fa03268c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/800_163fcd74ca7f7ba3fe5e0833fa03268c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之夏日轻食杂蔬小丸子【2岁以上】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/0/0/400_f052662e1a30725784b4b13a502c3ab0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">土豆【去皮切小块放入耐温盘子里加水淹没入微波炉高火5分钟取出倒掉水压成泥】</div><div class="majornote">200g</div></div><div><div class="majorTitle">玉米【切粒】</div><div class="majornote">80g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">50g</div></div><div><div class="majorTitle">香菇【泡发洗净挤干切碎】</div><div class="majornote">15g</div></div><div><div class="majorTitle">生粉</div><div class="majornote">20g</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">花生油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">热锅倒花生油转中火放入玉米、胡萝卜、香菇翻炒40秒左右关火备用，土豆泥调入生粉、盐、2汤匙清水混合均匀，倒入炒好的小丁抓匀后取适量搓成小丸子，冷水上锅【盖上盖留一条小缝】水开后大火蒸8分钟左右。放凉后挤上适量的番茄酱或其他酱料即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/140_b71d753f2b271a4f8585def7b85767b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/9/b71d753f2b271a4f8585def7b85767b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸鱼豉油花生油1:1调和，放入微波炉高火1分钟淋上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/140_7bddc43b2a30c15963a607e43b1bbaa3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/3/7bddc43b2a30c15963a607e43b1bbaa3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之田园杂蔬鸡丁饭【2岁以上】</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/b/c/400_cb4c6a1ded32056d1292ad9ef087cbec.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">洋葱【切丁】</div><div class="majornote">¼个</div></div><div><div class="majorTitle">胡萝卜【切丁】</div><div class="majornote">35g</div></div><div><div class="majorTitle">玉米【切粒】</div><div class="majornote">65g</div></div><div><div class="majorTitle">青瓜【切丁】</div><div class="majornote">45g</div></div><div><div class="majorTitle">米饭</div><div class="majornote">半碗</div></div><div><div class="majorTitle">蛋液</div><div class="majornote">半个</div></div><div><div class="majorTitle">生粉</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">料酒</div><div class="majornote">半汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡肉切丁调入¼茶匙盐、生粉、料酒腌制，热锅转中火，倒入一汤匙油，倒洋葱翻炒20秒，倒胡萝卜翻炒20秒，倒鸡肉翻炒1分钟，倒玉米翻炒20秒，倒青瓜20秒，加入¼茶匙盐炒匀装盘，配上米饭，营养全收了</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我家配的蛋炒饭:隔夜米饭弄散泡在蛋液里半小时，热锅放点油倒入米饭大火翻炒至米饭表面蛋液熟了即可</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">烤馒头，3岁以上一看就会</div><div class="menu" id="cookstory">馒头是面粉经过发酵之后再上锅蒸出来的面食。因为一般只添加酵母进行发酵，而酵母对人体也是有益的，所以可以说馒头是天然无添加的食品，不需要担心添加剂的问题。所以营养价值是比较高的。馒头是主要营养成分是碳水化合物，是人们补充能量的基础食物。它容易消化吸收，胃酸过多，消化不良的人吃了更有效果。</div><div class="menu" id="tips">"贴士："这个烤馒头，没有任何技巧难度，可以让大白馒头吃起来更香，更美味，试着做一下吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/4/400_0c81f9039b0f7ee2bbb3f3e6a5a4b764.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">馒头</div><div class="majornote">1个</div></div><div><div class="majorTitle">橘子</div><div class="majornote">1个</div></div><div><div class="majorTitle">鸡蛋（根据自家喜好添加）</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好白花花的馒头一个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b45d03fdc4cfcd7191bf4195f63c5961.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/b45d03fdc4cfcd7191bf4195f63c5961.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把馒头切开若干等份，不要切断（不要切到底）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/140_8d9603b18ffd80c9b40331e3f9aff0d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/3/8d9603b18ffd80c9b40331e3f9aff0d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把橘子掰好瓣，加入馒头逢中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/140_c2258149890305b526df6dfe3f33d1ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/a/c2258149890305b526df6dfe3f33d1ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在可以把鸡蛋液倒在馒头表面（怕蛋腥味的可以不加），放入烤箱140度（15-20分钟），这样考出来的馒头很香脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/140_e61512733dd414ac4059a993b7237384.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/4/e61512733dd414ac4059a993b7237384.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烤好的馒头摆盘，开吃把，配上一杯牛奶，真是很美味的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/140_e32fe2edc2a6df09b2baada7eb8cbb6b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/b/e32fe2edc2a6df09b2baada7eb8cbb6b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">5岁以上宝宝牛肉干（低盐）</div><div class="menu" id="cookstory">帮舅母做给小朋友吃的，也是锻炼，将来我那贪吃的小馋猫儿子大了也会爱吃吧？宝宝大了，也要业余做点小点心啥的</div><div class="menu" id="tips">"贴士："盐份，不要太多盐，是孩子吃的！！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/d/2/400_0d5cc9fdbe7f8540eca7bec01feb9ae2.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">牛肉</div><div class="majornote">500g</div></div><div><div class="majorTitle">生姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">孜然粒</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1指甲盖</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">做肉松一起的牛肉，都是帮舅母做的，一份肉松一份牛肉条，新鲜不带痉的牛瘦肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/140_da4882db8b33df2e1c0f78b8bb4d19ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/f/da4882db8b33df2e1c0f78b8bb4d19ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净纵向切条（儿童牙齿要保护，不要竖切，要纵向切断肉的纹理），沸水煮，为了去血水，然后清水冲洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/3/140_628b86e2272511d744c2903571f60a03.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/3/628b86e2272511d744c2903571f60a03.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入全部材料，放入清水，浸泡到全部肉和料，记住要浸泡住！高压锅，上气后关小火压25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/140_197242cbceacd6e7c9ce9ee99e1b0e6e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/e/197242cbceacd6e7c9ce9ee99e1b0e6e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉条出锅晾去汤汁（汤汁可以用来做汤面，味道很好的），平铺上烤盘，烤箱150度，上下加热（无需预热），25分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/140_04063b1fb9ddc35bb90dc91c4c3b6f3e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/e/04063b1fb9ddc35bb90dc91c4c3b6f3e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">25分钟后，翻一面，再烤10分钟，然后不用管了，放里面余热收一收水份</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad9d10ba6419ff72a6de2e82b9593ff2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/ad9d10ba6419ff72a6de2e82b9593ff2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搞定，晾凉了密封装起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/140_b8562728ce0db217bdf5d823e44955fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/d/b8562728ce0db217bdf5d823e44955fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">南瓜糯米卷（1.5岁以上宝宝食用）</div><div class="menu" id="cookstory">今天来给大家分享一款用南瓜、糯米、牛奶为主要原料制作的南瓜糯米卷，软软糯糯的外皮包裹着拌有奶酪的南瓜泥，今天我选用的是板栗南瓜，栗香浓郁，软糯香甜，非常好吃，很适合小朋友们食用，相信小朋友们一定会喜欢！</div><div class="menu" id="tips">"贴士："1、这款消毒机的消毒功能是我购买的最大原因，深度uv+高温烘干，双重消毒让厨具更安全卫生，做饭用洗洁精洗干净菜板直放进去就行，65度的高温热循环烘干水分，让细菌无处可藏，保护宝宝和家人的健康就是幸福的开始~
2、这个糯米卷要趁热吃，一次吃不完的可以放冰箱冷冻，吃的时候再蒸一下就OK了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/d/400_8b15e53bb90a1d04c616735ce198662d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">糯米粉</div><div class="majornote">110克</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">10克</div></div><div><div class="majorTitle">板栗南瓜</div><div class="majornote">120克</div></div><div><div class="majorTitle">奶酪</div><div class="majornote">20克</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">温牛奶</div><div class="majornote">110克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">10克</div></div><div><div class="majorTitle">椰蓉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">板栗南瓜去皮切小块，我给宝宝制作辅食采用了摩飞刀筷砧板消毒机，可以将刀和砧板生熟分开，它自带三块砧板+三把刀，按颜色和图案区分，生熟果蔬分开，避免交叉感染，很健康卫生，非常适合制作宝宝辅食时使用。还设计了筷筒可以收纳筷子和勺子一起消毒，宝宝的胃肠功能较弱，很容易引起细菌性腹泻，所以给宝宝制作辅食时，卫生安全是关键。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f3c0f4f1ebbb3f2b35f6a78d014b0681.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/800_f3c0f4f1ebbb3f2b35f6a78d014b0681.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切好的南瓜装盘，冷水上锅，水开蒸25～30分钟，如果切的厚可以再多蒸几分钟，用筷子轻轻一扎就散开即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/140_f52b35f6b079f8df559f967415e7903f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/800_f52b35f6b079f8df559f967415e7903f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的南瓜趁热捣成泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/140_d243a1d46a8394e0c8aadb316fa294f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/6/800_d243a1d46a8394e0c8aadb316fa294f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入奶酪搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/140_8dfee5b6a389657c263e5e41a36f99c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/800_8dfee5b6a389657c263e5e41a36f99c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样看不到奶酪就可以了，稍稍有一点微小的南瓜颗粒没关系的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/140_4deac98041f326862b1d09e9eaeb7485.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/5/800_4deac98041f326862b1d09e9eaeb7485.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一稍大点的盆，盆中加入110克糯米粉、20克玉米淀粉、10克玉米油、10克白砂糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/140_2d993051056cb2b605241ddb241ce0f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/8/800_2d993051056cb2b605241ddb241ce0f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入110克60度的温牛奶，翻拌均匀成稠糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/140_2cff8e184053837cb98436959298ab5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/c/800_2cff8e184053837cb98436959298ab5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一容器，容器底部和内壁刷薄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/8/140_04d9e4f0c05e2e2967f170d58aab5ec8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/8/800_04d9e4f0c05e2e2967f170d58aab5ec8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将和好的糯米糊放入容器中，盖盖或保鲜膜，保鲜膜扎几个眼好透气。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/140_f71d30674de4d3d6852a1211c8c8b4b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/5/800_f71d30674de4d3d6852a1211c8c8b4b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒸锅，水开蒸25分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/140_93a5c118fdb4fa740296f991fd5fc0dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/d/800_93a5c118fdb4fa740296f991fd5fc0dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的糯米糕趁热倒扣在橙色的熟食板上，板上撒上适量的椰蓉防粘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/b/140_c03d21a1222b5a3a32e2797c4257804b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/b/800_c03d21a1222b5a3a32e2797c4257804b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热擀成和砧板大小一样的薄饼，均匀的铺上拌好的南瓜泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/140_bb7b0364d56f2971fdebde13d4b20135.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/800_bb7b0364d56f2971fdebde13d4b20135.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从一边卷起，切成适合小朋友入口的大小即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/140_e2a9246fc3e318683c7ffdc9d5bfdfeb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/800_e2a9246fc3e318683c7ffdc9d5bfdfeb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">软糯香甜的奶香南瓜糯米卷就做好了！栗香浓郁，粉糯香甜！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/140_5668c091ce6ff1b3be12914ca31f727a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/a/800_5668c091ce6ff1b3be12914ca31f727a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c01d3b8439d261cacef3322d108329b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c01d3b8439d261cacef3322d108329b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/140_dad468918869a62543bd74e771dfa757.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/7/800_dad468918869a62543bd74e771dfa757.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_8958707a347908d66e9bbe2f7b2248ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/800_8958707a347908d66e9bbe2f7b2248ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">宝宝餐之中西合璧能量早餐-芦笋燕麦煎【2岁以上】</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："宝宝对牛奶过敏或者低于两岁的可用清水代替</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/a/2/400_5ac71b39e11e54252bbda86ca4e5e9e2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">芦笋【去皮切小片】</div><div class="majornote">40g</div></div><div><div class="majorTitle">即食燕麦片</div><div class="majornote">35g</div></div><div><div class="majorTitle">火腿【切小丁】</div><div class="majornote">30g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">35g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">80ml</div></div><div><div class="majorTitle">盐</div><div class="majornote">一点点</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">取一盆打入鸡蛋，倒入牛奶、燕麦片搅匀，热锅后加入一点点油，转中火倒入火腿煸炒30秒，倒入芦笋煸炒约1分钟盛出备用，往蛋液里加入面粉搅匀，再加入炒好的菜、盐搅匀，热锅后补点油，转小火倒入食材摊开成一个圆饼，煎到饼的底部变成金黄色翻面，另一面也煎金黄色翻面出锅，搭配稀饭或果汁，夏日的早餐也要能量满满的</div><img id="thumb_cookStep" src="" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>